You might need to buy:
- • 1 large chicken breast
- • 2-4 oz. dehydrated onions or onion soup mix
- • 1-10.5 oz. can cream of chicken soup
- • 1 cup sliced carrots
- • 10 oz. egg noodles
You might need to buy:
- • 1 can diced tomatoes.
- • 1 can whole corn
- • 1 can kidney beans
- • 1 can black beans
- • 1 pkg. taco seasoning
**To peel and cut squash into cubes more easily, poke several holes into whole squash and microwave for 5-10 minutes or until slightly softened. Allow to cool cut in half and remove seeds, then cut into cubes.
You might need to buy:
- • 2 Tablespoons olive oil
- • Vegetable stock or water
- • 2 bay leaves
- • 1/2 teaspoon thyme
- • 1/2 teaspoon summer savory
- • 1 cup skim milk
- • Salt and pepper to taste
You might need to buy:
- • 1 Tablespoon olive oil
- • 1 Tablespoon chili powder
- • 1 1/2 teaspoons ground cumin
- • 1- 28 oz. can diced tomatoes in juice
- • 1 Tablespoon minced seeded jalapeno chili
- • 1/2 cup chopped fresh cilantro
You might need to buy:
- • 1 1/2 cups chicken broth
- • 1/2 cup chopped onion
- • 2 cups cut broccoli
- • 1/2 Tablespoon butter
- • 2 Tablespoons flour
- • 1/2 teaspoon salt
- • 1 cup milk
(Yield: 16 cups; serves 16)
You might need to buy:
- • 10 ears corn
- • 8 cups water
- • 1 Tablespoon fennel seed
- • 1 Tablespoon celery seed
- • 1/2 Tablespoon red pepper flakes
- • 3 cups heavy cream
- • 1/4 cup chopped fresh dill
(Yield: 11 cups; serves 7)
You might need to buy:
- • 2 Tablespoons butter
- • 1 cup chopped onion
- • 1 cup chopped carrot
- • 4 cups reduced-sodium chicken broth or water
- • 1/2 cup milk
You might need to buy:
- • 1 quart water
- • 6 chicken bouillon cubes
- • Add 1 1/2 teaspoons minced onion
- • 5 large potatoes-peeled and cubed; until tender
- • Add 1/2 qt. half and half
- • 1/4 cup plus 2 TBS flour
- • 1 cube butter