quick and easy variation on an old theme

ready in about 20 minutes; serves 3
You might need to buy:
  • water
  • crushed tomatoes
  • light coconut milk
  • minced ginger

i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).

ready in about 30 minutes; serves 3
You might need to buy:
  • light coconut milk
serves 4
You might need to buy:
  • organic coconut milk
  • 2C red lentils
  • 1t sea salt
  • 2T curry powder
  • 1/2t cayenne
  • 1/2t blk pepper
Belongs to BeSu Mango & Sticky Rice 
serves 6
You might need to buy:
  • coconut milk
  • light brown sugar