Keto friendly

ready in about an hour and a half; serves 6
You might need to buy:
  • canned diced green chilies
  • black pepper
  • frozen cauliflower
  • sour cream
  • heavy whipping cream
Belongs to ojcwn2 Egg Roll Bowl 
You might need to buy:
  • soy sauce
  • brown Sugar
  • ground pork sausage
ready in about 50 minutes; serves 2
You might need to buy:
  • Milk
  • Butter
  • large Potatoes
  • Scallions
  • chopped
  • large Sweet Potatoes

For my gut, I skipped the jalapeno pepper, but added some small pieces of stew meat.

serves 6
You might need to buy:
  • medium-hot chili powder
  • ground cumin
  • black pepper
ready in about 50 minutes
You might need to buy:
  • chicken breasts
  • chicken broth
  • grated onion
  • cream of chicken soup
  • crushed potato chips
  • water
ready in about 20 minutes
You might need to buy:
  • chicken
  • olive oil
  • sliced pepperoni
  • thyme
  • salt
  • red wine
  • pepper
  • parmesan cheese
ready in about 40 minutes
You might need to buy:
  • hamburg
  • garlic powder
  • small zucchini
  • tomatoes
  • uncooked rice
  • soy sauce
  • basil
ready in about an hour and 5 minutes
You might need to buy:
  • ground round
  • salt & pepper
  • mashed potatoes
  • cheese
  • green beans

Naturally I use ground Turkey

ready in about 30 minutes; serves 5
You might need to buy:
  • onion
  • ground beef
  • egg
  • ketchup
  • Worcestershire sauce
  • Dijon mustard
  • GRAVY:
  • olive oil
  • unsalted butter
  • plain flour
  • beef stock
  • water
  • dijon mustard
  • Worcestershire sauce
  • Salt and pepper
You might need to buy:
  • medium red onion coarsely chopped
  • garlic
  • adobo sauce from a small can of Chipotle peppers
  • ancho chile powder
  • cumin
  • Salt and freshly ground black pepper