8 points WW

ready in about 35 minutes
You might need to buy:
  • hot Italian sausage of choice
  • 1-⅓ c. part- skim shredded mozzarella
  • pizza dough

Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg

Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium

Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc

Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html

You might need to buy:
  • dried oregano
  • garlic powder
  • paprika
  • salt
  • black pepper
  • egg whites
  • skim milk
  • all-purpose flour
  • Olive oil cooking spray
ready in about 40 minutes
You might need to buy:
  • boneless skinless chicken breasts
  • all-purpose flour
  • Salt and pepper
  • olive oil
  • butter
  • dry white wine
  • chicken broth
  • freshly squeezed lemon juice
  • chopped parsley
  • Cooked pasta

Haven’t tried.
Could add some ground beef to the sauce for this for those that have to have it!

You might need to buy:
  • jumbo pasta shells
  • -
  • Sauce:
  • small onion minced
  • garlic minced
  • olive oil
  • tomato coarsely chopped
  • sugar
  • dried oregano
  • bay leaf
  • salt
  • pepper
  • minced garlic
  • eggs
  • ricotta cheese
  • Filling:

Here’s a fun and flavorful way to jazz up whole wheat tortillas. The topping possibilities are endless – just remember to keep them light so the tortillas get nice and crispy.
POINTS® Value: 4
Level of Difficulty: Easy

ready in about 20 minutes; serves 4
You might need to buy:
  • dried oregano
ready in about 30 minutes; serves 5
You might need to buy:
  • chicken breasts
  • chopped fresh tomatoes
  • minced fresh garlic
  • fresh basil
  • freshly grated Parmigiano reggiano cheese

Haven’t tried…sounds delicious

You might need to buy:
  • butter
  • frozen peas
  • shredded Parmesan cheese
  • whipping cream

Haven’t tried…sounds like a good “Pink” sauce that my daughter would like

You might need to buy:
  • cream cheese
  • heavy cream
  • garlic powder
  • salt
  • white pepper
  • spaghetti sauce
  • crushed tomatoes
  • fresh shredded parmesan cheese
  • Pasta or Ravioli or Tortellini
  • butter
Belongs to cokerlj Bruschetta 

Haven’t tried.
Sounds like a great side or appetizer for Italian.

You might need to buy:
  • sourdough toast
  • salt and pepper to taste
  • ripe avocado
  • lime juice
  • freshly chopped parsley
Belongs to cokerlj Dipping Oil 
  • Currently 4/5 Stars.
  • Star_small_rt

Just like served in Italian restaurants.
I’ve made changes to the original recipe making this my own.

You might need to buy:
  • olive oil
  • dried basil
  • dried oregano
  • julienned fresh basil leaves
  • finely minced fresh oregano
  • salt
  • crushed red pepper flakes
  • Tuscan Garlic Seasoning
  • Crusty bread