Belongs to hwfquilts Broccoli, Quinoa and Chicken 
Cinch!
lunch or dinner chicken
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serves 6
You might need to buy:
  • onion
  • garlic
  • broccoli florets
Belongs to hwfquilts Garlicky Barley Vegetable Chicken Soup 
Cinch!
lunch or dinner chicken
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Good – worth repeating – makes a lot – plenty to freeze

serves 6
You might need to buy:
  • zucchini
  • carrots
  • cauliflower
  • garlic
  • diced Italian tomatoes
  • vegetable or chicken broth
  • barley
  • chicken
  • Italian herbs
  • onions