ready in about 30 minutes; serves 4
You might need to buy:
  • lean ground beef
  • kosher salt and black pepper
  • marinara sauce
  • ricotta
serves 4
You might need to buy:
  • shredded rotisserie chicken
  • low-sodium chicken broth
  • chopped fresh flat-leaf parsley

This pasta sauce takes minutes to cook. What’s great about this recipe for beginner cooks is that once you’ve done it a few times you can add other simple ingredients to your basic tomato sauce to completely transform it.

serves 4
You might need to buy:
  • garlic
  • fresh red chile
  • small bunch of fresh basil
  • Sea salt and freshly ground pepper
  • dried spaghetti
  • x 14-ounce can of diced tomatoes
  • Parmesan cheese

slow-cooker vegetarian chili

serves 6
You might need to buy:
  • olive oil
  • chili powder
  • oregano
  • salt
  • ground cumin
  • diced tomatoes
  • canned black beans/1 c. cooked beans
  • peeled and cubed butternut squash
Belongs to Elms Salmon Salad 

from Sarah

Sarah’s note: I cut the kernels off the corn before I cooked it, and I just tossed them in with the green beans to boil for a few minutes. I didn’t have scallions so I diced a little bit of red onion, and I think cilantro tastes like soap so I skip that — but I imagine you could substitute parsley or another herb, too.

This is also an easily deconstructed meal for kids/picky eaters — I gave the cooked veggies and salmon to the girls before I added the dressing, and Brad would prefer to have his salmon separate and undressed, as well.

serves 4
You might need to buy:
  • Squeeze of fresh lemon or lime
  • olive oil
  • For the salad:
  • Salt and pepper
  • ears corn
  • chopped fresh cilantro
  • sugar
  • mustard
  • red wine vinegar
  • For the vinaigrette:
serves 4
You might need to buy:
  • ground beef
  • soy sauce
  • sesame oil
  • honey
  • egg
  • panko bread crumbs
ready in about 25 minutes; serves 4
You might need to buy:
  • eggs
  • all purpose flour
  • panko bread crumbs
  • salt
Belongs to beanarm Moussaka 

John does not care for this. Carrie really likes it.

You might need to buy:
  • eggplant
  • zucchini
  • ground meat
  • chopped onion
  • minced garlic
  • canned diced tomatoes
  • chopped green peppers
  • dry dill
  • cinnamon
  • chopped parsley
  • feta cheese
  • uncooked couscous
  • grated parmesan cheese
You might need to buy:
  • eggs
  • bottled bar-b-que sauce
  • worchestershire sauce
  • mustard
  • garlic powder
  • shakes of onion salt
  • ground beef
  • ground turkey
  • Italian sausage
  • beard crumbs

Olive Garden Soup
Hard copy

ready in about an hour and 5 minutes; serves 12
You might need to buy:
  • kale bunches
  • red potatoes sliced thin
  • onion chopped
  • Italian sausage
  • red pepper flakes
  • chicken broth low sodium
  • milk whole
  • half and half
  • heavy cream
  • oregano
  • black pepper