Per serving: 396 calories (26% from fat), 12g fat, 5g saturated fat; 92mg cholesterol, 622mg sodium, 43g carbohydrates, 3g fiber, 30g protein

ready in about 30 minutes; serves 4
You might need to buy:
  • lean ground veal
  • crumbled feta cheese
  • chopped fresh parsley
  • chopped fresh mint
  • plain yogurt
  • finely chopped cucumber
  • finely minced red onion
  • inch pitas or hamburger buns
  • Lettuce
  • red onion
  • tomato slices