Paleo
serves 2
You might need to buy:
- For the hash:
- big pinch of kosher salt
- Several turns of freshly ground black pepper
- shakes of garlic powder
- onion powder
- For the eggs:
- butter
- Kosher salt
- Freshly ground black pepper
ready in about 25 minutes;
serves 2
You might need to buy:
- 75ml olive oil
- sumac
- Salt and black pepper
- caster sugar
- 100g Greek yoghurt
- lemon juice
- free-range eggs
- tahini paste
- chopped coriander
ready in about 25 minutes;
serves 4
You might need to buy:
- olive oil
- diced yellow onion
- diced zucchini
- eggs + 1/2 cup egg whites
- skim milk
- sea salt and black pepper
ready in about 35 minutes;
serves 4
You might need to buy:
- uncooked ziti
- olive oil
- chopped yellow squash
- chopped zucchini
- chopped onion
- chopped tomato
- chopped fresh basil
- chopped fresh oregano
- crushed red pepper
- Cooking spray
ready in about 35 minutes;
serves 2
You might need to buy:
- extra-virgin olive oil
- salt
- lemon juice
- crumbled feta cheese
You might need to buy:
- --handful of baby spinach
- --1/3 cup dried unsweetened cranberries
- --1/4 sliced or chopped almonds
- --1/2 t cinnamon
- --1/2 t salt
- --1 T olive oil
- --1 1/2 cups quinoa
ready in about 10 minutes;
serves 6
You might need to buy:
- For the Dressing
- honey
- vegetable oil
- unseasoned rice vinegar
- soy sauce
- Asian sesame oil
- salt
- minced fresh ginger
- For the Slaw
- prepared shredded coleslaw
- prepared shredded carrots
- cooked and shelled edamame
- loosely packed chopped fresh cilantro
- Instructions
ready in about 15 minutes;
serves 6
You might need to buy:
- minced garlic
- bag of sugar snap peas
- corn
- frozen peas
- low sodium soy sauce
- sesame oil
- Olive Oil Spray
- eggs
- Pepper
ready in about 25 minutes;
serves 4
You might need to buy:
- olive oil
- diced yellow onion
- diced zucchini
- eggs + 1/2 cup egg whites
- skim milk
- sea salt and black pepper
ready in about 25 minutes;
serves 2
You might need to buy:
- 75ml olive oil
- sumac
- Salt and black pepper
- caster sugar
- 100g Greek yoghurt
- lemon juice
- free-range eggs
- tahini paste
- chopped coriander