ready in about an hour;
serves 8
You might need to buy:
- chopped carrot
- chopped zucchini
- chopped yellow squash
- chopped fresh oregano
- chopped onion
- olive oil
- salt
- freshly ground black pepper
ready in about 45 minutes;
serves 4
You might need to buy:
- Cooking spray
- chopped onion
- dried Italian seasoning
- black pepper
ready in about an hour and a half;
serves 6
You might need to buy:
- bacon slices
- chopped leek
- chopped onion
- water
- dried lentils
- chopped carrot
- salt
- half-and-half
- dry sherry
ready in about 30 minutes;
serves 6
You might need to buy:
- diced onion
- diced green bell pepper
- ground chuck
- no-salt-added beef broth
- chili powder
- ground cumin
- dried oregano
- salt
- pepper
- fat-free sour cream
- chopped fresh cilantro
ready in about 270 minutes;
serves 6
You might need to buy:
- water
- olive oil
- kosher salt and white pepper to taste
ready in about 20 minutes;
serves 2
You might need to buy:
- medium sized sweet potatoes
- taco seasoning
- olive or canola oil
- chili powder
- paprika or smoked paprika
- cumin
- salt
- mild or spicy salsa
- reduced fat Mexican cheese blend
- chopped scallions or cilantro
ready in about 50 minutes;
serves 4
You might need to buy:
- chopped scallions
- chopped cilantro
- jumbo egg
- cumin
- kosher salt
- hot sauce
- canned chipotle in adobo sauce
ready in about an hour and a half;
serves 2
You might need to buy:
- chopped yellow onions
- good olive oil
- dried oregano
- kosher salt
- freshly ground black pepper
- dried split green peas
- chicken stock or water
ready in about 30 minutes;
serves 2
You might need to buy:
- cooked quinoa
- sea salt
- chopped fresh basil
- olive oil
If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.
ready in about two hours and 15 minutes;
serves 4
You might need to buy:
- small celery roots
- whole garlic
- Medium tomatoes