Calories: 904
Total Fat: 35 gm
Saturated Fats: 4 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 28 mg
Carbohydrates: 142 gm
Dietary fiber: 48 gm
Sugars: 84 gm
Protein: 20 gm
Estimated Glycemic Load: 50

ready in about 15 minutes; serves 2
You might need to buy:
  • strawberries – cleaned and chopped
  • water
  • chia seeds
  • honey