Belongs to Amanda_Rose Lentil-Barley Burgers with Fiery Fruit Salsa 
Mediterranean
Sandwiches
Vegetarian
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ready in about an hour and a half; serves 2
You might need to buy:
  • Burgers:
  • water
  • dried lentils
  • Cooking spray
  • chopped onion
  • grated carrot
  • minced garlic
  • tomato paste
  • ground cumin
  • dried oregano
  • chili powder
  • cooked pearl barley
  • finely chopped fresh parsley
  • coarsely ground black pepper
  • large egg
  • Salsa:
  • finely chopped pineapple
  • finely chopped mango
  • finely chopped tomatillo
  • halved grape tomatoes
  • fresh lime juice
Belongs to Amanda_Rose Chicken with Whole-Grain Mustard and Zucchini in Packets 
Chicken
Mediterranean
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ready in about 50 minutes; serves 2
You might need to buy:
  • whole-grain mustard
  • halved grape or cherry tomatoes
  • extra-virgin olive oil
  • salt
  • freshly ground pepper
Belongs to Amanda_Rose Chickpea Burgers and Tahini Sauce 
Mediterranean
Sandwiches
Vegetarian
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ready in about 25 minutes; serves 2
You might need to buy:
  • egg