ready in about 40 minutes;
serves 4
You might need to buy:
- vegetable oil
- bottled minced garlic
- chili powder
- ground cumin
- low-fat sour cream
- minced fresh cilantro
ready in about 20 minutes;
serves 2
You might need to buy:
- vegetable oil
- 6-inch white corn tortillas
- Nonstick cooking spray
- snipped fresh cilantro
ready in about 40 minutes;
serves 2
You might need to buy:
- chopped red onion
- chopped red or green sweet pepper
- olive oil or cooking oil
- egg whites
- egg
- fat-free milk
- shredded fresh basil
ready in about 45 minutes;
serves 2
You might need to buy:
- dried tomatoes
- milk
- reduced-sodium chicken broth
- grated Parmesan cheese
- olive oil
- small lemon
- eggs
ready in about 40 minutes;
serves 3
You might need to buy:
- quinoa
- salt
- water
- lime juice
- olive oil
- ground cumin
- salt and pepper to taste
- chopped fresh parsley
ready in about 35 minutes;
serves 5
You might need to buy:
- quinoa
- water
- bread crumbs
- minced yellow bell pepper
- minced onion
- ground cumin
- salt
- egg
- olive oil
ready in about an hour;
serves 8
You might need to buy:
- chopped carrot
- chopped zucchini
- chopped yellow squash
- chopped fresh oregano
- chopped onion
- olive oil
- salt
- freshly ground black pepper
ready in about 45 minutes;
serves 4
You might need to buy:
- Cooking spray
- chopped onion
- dried Italian seasoning
- black pepper
ready in about an hour and a half;
serves 6
You might need to buy:
- bacon slices
- chopped leek
- chopped onion
- water
- dried lentils
- chopped carrot
- salt
- half-and-half
- dry sherry
ready in about 30 minutes;
serves 6
You might need to buy:
- diced onion
- diced green bell pepper
- ground chuck
- no-salt-added beef broth
- chili powder
- ground cumin
- dried oregano
- salt
- pepper
- fat-free sour cream
- chopped fresh cilantro