serves 4
You might need to buy:
- chicken breast halves
- salt
- pepper
serves 6
You might need to buy:
- chicken breast halves
- canned diced tomatoes
- lipton onion soup mix
You might need to buy:
- peanut oil
- minced garlic
- tomato paste
- creamy peanut butter
- chicken broth
- balsamic vinegar
- cayenne pepper
- kosher salt
- brown rice
- scallions or peanuts for garnish
You might need to buy:
- lean ground beef -- browned and drained
- taco seasoning mix
- 16oz can tomatoes with green chilis -- undrained
- 16oz can black beans -- undrained
- 16oz can corn -- undrained
- black olives -- chopped or sliced
- medium onion -- chopped
- bell pepper -- chopped
You might need to buy:
- skinless chicken breasts
- large onion -- chopped
- garlic cloves -- minced
- chicken broth
- cumin
- salt
- hot sauce
- canned Great Northern beans drained
- lemon or lime juice
- fresh cilantro or parsley chopped
You might need to buy:
- chicken broth
- chopped carrots
- onion
- minced garlic
- chopped fresh thyme
- salt
- chicken breast cut into 3/4 " strips
- trans free margarine
- whole wheat flour
- percent milk
- spears asparagus in 1" pieces
- chopped parsley
- pepper
serves 2
You might need to buy:
- sliced strawberries
- nonfat sugar free yoghurt
- uncle sam cereal
serves 2
You might need to buy:
- med zucchini.
- med yellow summer squash
- med orange bell pepper
- chickpeas
- chopped tomatoes
- tomato sauce
- garlic salt to taste
- Olive oil
You might need to buy:
- Olive Oil
- Chopped Garlic
- Chopped Shallots
- White Wine
- Heavy Cream
You might need to buy:
- Mustard Butter for Pork
- Dijon mustard
- whole grain mustard
- Worcestershire sauce
- Polenta
- diced white onion
- garlic
- water
- milk
- heavy cream
- Pork Tenderloin
- Balsamic Smothered Mushrooms
- dry red wine
- balsamic vinegar
- assorted mushrooms