1 muffin: calories 150; total fat 3 g; cholesterol 20mg; sodium 17mg; potassium 110mg; carbohydrate 27gr; protein 3gr

ready in about 30 minutes; serves 12
You might need to buy:
  • cheerios cereal
  • cus all-purpose flour
  • packed brown sugar
  • ground cinnamon
  • baking powder
  • applesauce
  • skim milk
  • vegetable oil
  • egg
  • baking soda