Nutritional info per serving 164 cal, 24 g pro, 3 g carb, 0.5 g fiber, 4 g fat, 1.5 g sat fat, 74 mg chol, 106 mg sodium

ready in about an hour; serves 8
You might need to buy:
  • brewed green tea
  • red wine or sparkling red grape juice
  • orange juice
  • chopped fresh cilantro
  • freshly grated orange zest
  • Dijon mustard
  • chili powder
  • ground cumin
  • ground cinnamon