You might need to buy:
  • all purpose flour
  • sugar
  • baking powder
  • salt
  • baking soda
  • dried cranberries
  • chilled buttermilk
Belongs to Fluff Spinach Dip 
ready in about 15 minutes
You might need to buy:
  • sour cream
  • grated Parmesan cheese
  • almonds or water chestnuts
Belongs to Fluff Smoothie 
serves 1
You might need to buy:
  • Blackberries
  • Mangoes
  • Strawberries
  • Mandarin Oranges
  • Pineapples
  • Peaches
  • Orange juice
  • Honey
  • Plain Yogurt
  • Blueberries
  • Raspberries
  • Bananas
Belongs to Fluff Protein Fruit Shake 
You might need to buy:
  • whole milk
  • sugar to taste
  • protein powder
  • wheat germ
  • Omega 3 oil