ready in about 30 minutes
You might need to buy:
- baking powder
- salt if your peanut butter doesn't have salt in it
- chocolate chips
serves 12
You might need to buy:
- unsweetened chocolate
- Sweetener equivalent to 1 C. sucrose
- pure vanilla extract
- salt
- chopped unsalted dry-roaster peanuts or walnuts
- chopped unsalted dry-roasted peanuts
The recipe yields a carbohydrate exposure of around 10 grams “net”carbs per bar. (“Net”carbs = total carbs –fiber, a value that only includes digestible carbohydrates.) If you would like to limit carbohydrates to a lower level, reduce or eliminate the raisins; leaving them out cuts the net carb exposure by half.
serves 12
You might need to buy:
- raw pumpkin seeds
- walnut fragments
- dried raisins
- whey protein