serves 2
You might need to buy:
  • broccoli florets
serves 8
You might need to buy:
  • fresh broccoli florets
  • fresh cauliflower florets
  • chopped pecans
serves 8
You might need to buy:
  • large oven cooking bag
  • baking potatoes
  • sweet potatoes
  • parsnips
  • whipping cream
serves 6
You might need to buy:
  • half-and-half
  • sherry
  • shredded Parmesan cheese
serves 12
You might need to buy:
  • broccoli
  • whipping cream
  • pepper to taste
  • nutmeg to taste
serves 4
You might need to buy:
  • finely chopped green onion
  • Nonstick cooking spray 9optional)
serves 8
You might need to buy:
  • uncooked white rice
  • snipped fresh Italian parsley
serves 6
You might need to buy:
  • coarsely chopped onion
  • curry powder
  • 14oz. can vegetable broth
  • baby spinach leaves
serves 6
You might need to buy:
  • fine dry bread crumbs or cornflake crumbs
  • plain fat-free yogurt
  • mango chutney
  • snipped fresh cilantro
  • sliced green onions
serves 4
You might need to buy:
  • scallions
  • peanut oil
  • fresh lime juice
  • chopped cilantro
  • lime zest
  • chicken or vegetable stock
  • long-grain brown rice