Belongs to Lucianolinda Griddled Chicken Salad Sandwich on Rye 
sandwich
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serves 2
You might need to buy:
  • Dijon mustard
  • fennel seeds
  • shredded cooked chicken meat
  • large slices rye bread
  • thin slices cheddar cheese
  • thick slices tomato
Belongs to Lucianolinda Ratatouille vegetable wrap 
sandwich
wrap
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serves 1
You might need to buy:
  • tortilla
  • nonfat organic ricotta cheese