Used canned mussels and chopped fresh tomatoes instead of canned. Excellent and surprisingly light for a tomato sauce.

ready in about an hour; serves 2
You might need to buy:
  • extra virgin olive oil
  • onion – finely diced
  • red pepper — diced
  • garlic — minced
  • salt
  • freshly grated black pepper
  • finely chopped fresh flat-leaf parsley

This is awesome. Add some rice at the bottom of the bowl for a super filling treat!

ready in about an hour; serves 4
You might need to buy:
  • dried hot red pepper flakes
  • ground cumin
  • salt
  • olive oil
  • chicken broth

Excellent flavor. Warm and filling!

serves 6
You might need to buy:
  • Tbls of light extra virgin olive oil
  • 15oz cans of low sodium vegetable broth
  • 16oz package of frozen tortellini
  • salt
  • fresh ground black pepper