ready in about 45 minutes; serves 6
You might need to buy:
  • seasoned bread crumbs
  • large egg
  • chopped flat-leaf parsley
  • grated parmesan cheese
  • Salt and pepper
  • ground turkey
  • extra-virgin olive oil
  • chicken broth
serves 4
You might need to buy:
  • parsley [or cilantro!] + fresh veggies to garnish
  • all-natural olive oil spray or plain oil
  • salt and pepper to taste
  • cayenne pepper or red pepper flakes [optional]
  • dried or fresh cilantro
  • cumin
  • garlic powder
  • chili powder
  • small/medium sweet potato
  • mexi-corn [corn + colorful red/green peppers!]
  • what's in it?
  • corn tortillas
  • black beans
  • t-rex chefs feel free to add shredded chicken/pork or even steak to the flautas
  • vegansaurus chefs simply skip the cheese and add a little extra taco sauce or salsa to the mix. I made a vegan batch along with the cheesy ones & loved them!
ready in about an hour; serves 12
You might need to buy:
  • celery
  • balsamic vinegar
  • large sweet potatoes
  • black pepper
  • garlic powder
  • onion powder
  • olive oil
  • ground turkey meat