ready in about 25 minutes
You might need to buy:
  • *1 1/2 cups quick-cooking oats
  • *1 teaspoon vanilla extract
  • *1/4 cup corn syrup
  • *1/3 cup peanut butter
  • *1/2 cup packed brown sugar
  • *1/4 cup sunflower kernels
  • *1/4 cup raisins
  • *3 tablespoons tasted wheat germ
  • *1 tablespoon sesame seeds
  • *1/2 cup semisweet chocolate chips
serves 8
You might need to buy:
  • *12 egg whites
  • *5 oz shredded cheese
  • *7 oz ground turkey
  • *1/2 cup fresh salsa
  • *red pepper
  • *salt
  • *ginger
  • *sage