You might need to buy:
  • all-purpose flour - organic
  • baking soda
  • firmly packed organic brown sugar
  • organic granulated sugar
  • egg OR about 2 1/2 tsp Ener-G egg replacer mixed with 3 tbsp warm water
  • rolled oats
  • vegan chocolate chips
Belongs to ameluv The Best Vegan Mac 

This is VN’s signature Macaroni & Cheese, and we absolutely couldn’t live without it. Serve it to your omni friends and family members and watch as they convert under the influence of the nutritional yeast-free cheese sauce. We honestly make this recipe at least once a month—it’s just that delicious! Oh, and there’s the added bonus of sneaking in a few veggies, which makes this comfort food more than just a pretty plate.

serves 6
You might need to buy:
  • • 4 quarts water
  • • 1 tablespoon sea salt
  • • 8 ounces macaroni
  • • 2 tablespoons + 1/3 cup non-hydrogenated margarine
  • • 1 cup water
  • • 1/4 cup raw cashews
  • • 2 teaspoons sea salt
  • • 1/4 teaspoon Dijon mustard
  • • 1/4 teaspoon black pepper
  • • 1/8 teaspoon cayenne
  • • 1/4 teaspoon paprika

This recipe can be easily doubled to serve four as a main course or eight as an appetizer.

serves 2
You might need to buy:
  • • 1 tsp. oregano
  • • 1 tsp. basil
  • • 1 clove garlic minced
  • • 1/4 green pepper finely diced
  • • 1 medium onion finely diced
  • • 1 carrot peeled and finely diced
  • • 2 tsp. extra virgin olive oil
  • • 4 medium Portabello mushrooms

This is one of those dishes that seem to improve overnight. Reheated leftovers make a great lunch. Spicy food lovers note that this is a subtle dish, not a spicy one.

serves 6
You might need to buy:
  • light red kidney beans rinsed and drained
  • red or yellow bell pepper chopped
  • diced tomatoes
  • saffron crushed
  • quinoa
  • garlic minced
  • onion chopped
  • medium zucchini halved lengthwise and sliced
  • – 3 cups vegetable broth
  • fresh or frozen peas
  • artichoke hearts rinsed and cut into quarters

Better than what mom used to make. Serve it with ketchup, mashed potatoes, and gravy.

serves 6
You might need to buy:
  • vegetable oil
  • beef–flavor Gimme Lean Beef
  • ketchup
  • garlic salt
  • Coating ingredients:
  • ketchup
  • brown sugar
  • dry mustard
  • nutmeg
You might need to buy:
  • Sauce:
  • water
  • garlic
  • basil
  • oregano
  • cayenne pepper
  • salt to taste
  • freshly ground black pepper
  • nutmeg
  • nutritional yeast
  • garlic
  • salt to taste
  • fettuccine
You might need to buy:
  • ground flax seed
  • hot water
  • water
  • pure maple syrup
  • unsweetened cocoa powder
  • vanilla extract
  • whole wheat flour
  • unbleached white flour or cake flour
  • unbleached cane sugar
  • ground cinnamon
You might need to buy:
  • Paprika or white pepper
  • Sauce ingredients:
  • water
  • plain soymilk
  • nutritional yeast
  • cornstarch
  • lemon juice
  • garlic powder
  • onion powder
  • raw cashew butter
  • white miso
ready in about an hour; serves 6
You might need to buy:
  • • 2 1/4 teaspoons minced fresh rosemary
  • • 1 14.5-ounce can diced tomatoes in juice
  • • 1 cup pearl barley
Belongs to ameluv Vegan Alfredo 

Lachesis’ Amazing Alfredo Sauce

You might need to buy:
  • white cooking wine
  • onion powder
  • garlic powder
  • nutmeg