Calories: 373
Total Fat: 14.4g
Cholesterol: 25mg
Sodium: 807mg
Total Carbs: 48.7g
Dietary Fiber: 11.3g
Protein: 15.8g
ready in about 30 minutes;
serves 4
You might need to buy:
- water
- vegetable bouillon
- garlic powder
- chili powder
- ground cumin
- frozen corn
- chopped fresh cilantro
- salt and pepper to taste
Calories: 449
Total Fat: 29.3g
Cholesterol: 117mg
Sodium: 279mg
Total Carbs: 29.9g
Dietary Fiber: 5.6g
Protein: 23.9g
ready in about an hour and 20 minutes;
serves 4
You might need to buy:
- butter
- Salt and pepper to taste
- white sugar