serves 4
You might need to buy:
  • can unsweetened coconut milk
  • red curry paste
  • andouille sausage
  • red onion
  • peeled and grated fresh ginger
  • bulb garlic
  • carrot
  • red bell pepper
  • yellow or orange bell pepper
  • bok choy
  • blue-crab meat
  • bean sprouts
You might need to buy:
  • carton sour cream
  • can sliced mushrooms
  • reduced-sodium beef broth
  • package frozen cooked meatballs
  • Snipped fresh parsley
  • hot cooked wide egg noodles
You might need to buy:
  • lean ground beef
  • chopped onion
  • diced green pepper
  • taco sauce
  • refried beans
  • flour tortillas
  • package of shredded jack cheese
You might need to buy:
  • enchilada:
  • 6-inch corn tortillas
  • cooked skinless chicken breast
  • low fat or fat free cream cheese
  • salsa
  • nonfat or light sour cream
  • lime juice
  • Sauce:

Can use different cuts of chicken

serves 6
You might need to buy:
  • skinless chicken thighs

Serve in tortillas, taco shells, or buns.

You might need to buy:
  • med onion
  • tomato sauce
  • cinnamon
  • boneless pork roast
  • chopped cilantro