Nutrition Information:
255 cal., 5.4 g. fat, 1.5 g. fiber
Points – 5
(if you use 6.75 oz bag of chips only 4 Points or 6 Servings @5 pts)

serves 8
You might need to buy:
  • salsa
  • bag Light Tostitos tortilla chips
  • evaporated milk
  • chopped green chilies
  • reduced fat cream of chicken soup
  • Lite Velveeta cheese
  • cooked chicken breast

Great tasting, and very filling

ready in about 35 minutes
You might need to buy:
  • Milk
  • Frozen Mixed Vegetables
  • Cubed Cooked Chicken
  • Grated Parmesan Cheese
  • Ground Black Pepper
  • Shredded Cheddar Cheese
ready in about 1220 minutes; serves 5
You might need to buy:
  • eggs
  • evaporated milk
  • milk
  • elbow macaroni pasta
  • shredded cheddar cheese
  • shredded American cheese
  • grated parmesan cheese
  • salt
  • white pepper
  • garlic powder
serves 6
You might need to buy:
  • all-purpose flour
serves 6
You might need to buy:
  • ground beef
  • shredded colby-monterey jack cheese
serves 5
You might need to buy:
  • -8 hot dogs
  • tater tots
serves 8
You might need to buy:
  • lean ground beef
  • onion soup mix
  • frozen tater tots
  • shredded cheddar cheese
You might need to buy:
  • ground chuck
  • ketchup or tomato paste
  • shakes worchestershire sauce
  • Italian Seasoning or Herbs de Provence
  • bag frozen corn or a mixure of peas and corn