Don’t overcook otherwise the rice becomes gelatinous!

ready in about an hour and 15 minutes; serves 8
You might need to buy:
  • lemon slices to squeeze into the soup when serving
  • chicken stock
  • fine bulgar
  • rice
  • tomato paste
  • dried mint

Ben doesn’t like plain creamy soups – add corn for him for texture.

ready in about an hour; serves 6
You might need to buy:
  • vegetable broth
  • salt & fresh ground pepper
  • white wine
  • pure pumpkin puree
  • sour cream for garnish
Belongs to clair Turkey Chili  
ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • frozen chopped broccoli
  • black pepper
  • smoked paprika
  • roasted tomatoes
  • ground turkey
  • frozen chopped broccoli
  • dried oregano
  • flour
  • garlic infused olive oil
Belongs to clair Black Bean Soup  
serves 8
You might need to buy:
  • crushed red pepper flakes
Belongs to clair Chicken Corn Soup  
ready in about an hour and a half; serves 6
You might need to buy:
  • fresh parsley
  • bag frozen corn
  • 1ish cup flour
  • whole chicken

Tastes really comforting when you have a cold! But Ben doesn’t like it (too lemony)

ready in about 20 minutes; serves 8
You might need to buy:
  • eggs
  • lemon
  • salt and fresh ground black pepper
  • hot chicken stock
  • thread egg noodles

with corn added in before blending, it ends up being more like a chowder. Also, REALLY good with turkey bacon mixed in.

ready in about 510 minutes; serves 8
You might need to buy:
  • cracked pepper
  • crumbled turkey bacon
  • cooked corn--optional for extra flavor
  • minced green onion - GREEN PART ONLY
  • garlic-infused olive oil

Ben loves this!

ready in about two hours and 20 minutes; serves 6
You might need to buy:
  • ground cumin
  • low-fat sour cream
  • pinto beans
  • Great Northern beans
  • butter beans
  • small can green chilis
  • pepper to taste

Yum:)

ready in about 30 minutes; serves 8
You might need to buy:
  • fat-free half-and-half
  • your favorite shredded cheddar cheese
  • finely chopped green onions - green part only
  • salt to taste
  • pepper to taste