You might need to buy:
  • margarine
  • large potatoes diced
  • vegetable stock
  • baby spinach leaves
You might need to buy:
  • olive oil
  • pasta
  • Sherry vinegar
  • diced tomato
  • red pepper flakes
  • Salt
You might need to buy:
  • Salt to taste
  • coconut milk
  • vegetable broth
  • red Thai curry paste
  • minced ginger
  • chopped yellow onion
  • frozen peas
  • frozen cut green beans
  • cauliflower
  • extra firm tofu
You might need to buy:
  • cooked brown rice
  • cashews
  • dried cranberries
  • seitan or tofu chopped and browned
  • green onions
  • yellow onion
  • pineapple
  • pineapple juice
  • olive oil
  • toasted sesame oil
  • garlic cloves
  • brown sugar
  • juice of 1 lemon
  • soy sauce
  • grated ginger
  • salt
  • small Serrano chili seeded or 1/2 tsp red pepper flakes
You might need to buy:
  • or more jerk seasoning
  • Zest and juice of 1 lime
You might need to buy:
  • organic chickpeas
  • olive oil
  • chunky sea salt
  • spice like garam masala
You might need to buy:
  • olive oil
  • salt and fresh pepper
  • fresh chopped oregano
  • red crushed pepper flakes
You might need to buy:
  • short-grain brown rice
  • vegetable broth
  • olive oil
  • Salt and freshly ground black pepper to taste
  • white wine vinegar
  • sugar
  • ground coriander
  • cayenne
  • finely chopped fresh cilantro
You might need to buy:
  • vegetable oil
  • chopped white onion
  • cumin
  • mango sliced
  • avocado sliced