serves 4
You might need to buy:
- bag frozen edamame in the pods
- extra-virgin olive oil
- ground cumin
- Coarse sea salt
- Freshly ground black pepper
You might need to buy:
- chopped green onions
- chopped fresh cilantro leaves
- lime juice
- olive oil
- garlic powder
- salt and freshly ground black pepper
ready in about 15 minutes;
serves 4
You might need to buy:
- olive oil
ready in about 20 minutes
You might need to buy:
- eggs
- plain bread crumbs
- dried oregano
- dried garlic powder
- Olive oil spray
Calories 115 Protein 1g Fat 4g Carb 20g
ready in about 35 minutes;
serves 4
You might need to buy:
- oil
- salt
Calories 34 Carbs 9g
serves 4
You might need to buy:
- crushed pineapple in juice
- minced onion
- chopped fresh cilantro
- salt
- cayenne pepper
Calories 62 Fat 4.7g Protein 1.5g Carb 4.7g Fiber 0.8g
serves 4
You might need to buy:
- plum tomatoes
- olive oil vinaigrette
- crumbled feta
Calories: 79 Fat: 2.6g Protein: 2.1g Carb: 11.7g Fiber: 0.1g
serves 4
You might need to buy:
- sesame or vegetable oil
- wanton skins
- sesame seeds
- salt
Calories: 16 Fat: 0.5g Protein: 1.3g Carb: 2.3g Fiber: 0.3g
serves 4
You might need to buy:
- minced garlic
- medium zucchini
- salt and pepper
serves 4
You might need to buy:
- large tomatoes
- 1/4in thick mozzarella slices
- fresh basil leaves
- olive oil
- red wine vinegar
- salt and pepper