ready in about 30 minutes;
serves 2
You might need to buy:
- minced red onion
- commercial pesto
- ground turkey breast
- garlic clove
- arugula
ready in about 20 minutes;
serves 2
You might need to buy:
- kosher salt
- chopped fresh marjoram or 1 teaspoon dried
- lettuce
- tomato or jarred roasted red pepper
- thin slices red onion
ready in about an hour;
serves 2
You might need to buy:
- raw cashews
- curry powder
- fine dry breadcrumbs
- 6-inch whole-wheat pita breads
ready in about an hour and 40 minutes;
serves 2
You might need to buy:
- water
- finely chopped carrot
- sliced almonds
- chopped fresh thyme
- lemon juice
ready in about 20 minutes;
serves 2
You might need to buy:
- eggs
- chopped fresh parsley
- finely chopped onion
- Italian seasoned dry bread crumbs
- lemon juice
- dried basil
- small pinch red pepper flakes
- vegetable oil
- light mayonnaise
- lemon juice
- dried basil
ready in about 20 minutes;
serves 2
You might need to buy:
- Nonstick cooking spray
- lettuce leaves
ready in about 50 minutes;
serves 2
You might need to buy:
- BEAN BURGERS WITH SPICY GUACAMOLE
- water
- chopped red onion
- smoked paprika
- ground toasted cumin seeds
- chopped fresh cilantro
- Freshly ground pepper to taste
- lettuce leaves
- tomato slices
- GUACAMOLE
- ripe avocado
- finely chopped fresh cilantro
- lemon juice
- finely chopped red onion
ready in about 30 minutes;
serves 2
You might need to buy:
- finely shredded carrot
- thinly sliced green onions
- fine dry bread crumbs
- fat-free milk
- ground black pepper
- uncooked ground turkey breast or chicken breast
- mixed baby greens
- whole cranberry sauce
ready in about 30 minutes;
serves 2
You might need to buy:
- For the Sauce:
- rice wine vinegar
- toasted sesame oil
- low-sodium soy sauce
- sugar
- Kosher salt and freshly ground pepper
- For the Burgers:
- sushi-grade tuna
- low-sodium soy sauce
- Juice of 1/4 lime
- chopped fresh cilantro
- grated fresh ginger
- Kosher salt and freshly ground pepper
- whole-grain hamburger buns