ready in about 40 minutes;
serves 2
You might need to buy:
- tomato chutney
- diced plum tomato
- chopped green onions
ready in about 30 minutes;
serves 2
You might need to buy:
- chopped onion
- garlic cloves
- canned crushed tomatoes
- crushed red pepper
- chopped fresh parsley
- chopped fresh basil
- chopped skinned cooked turkey
ready in about 20 minutes;
serves 2
You might need to buy:
- Dijon mustard
- rye bread
- fat-free Thousand Island dressing
ready in about 5 minutes;
serves 2
You might need to buy:
- turkey
- part-skim mozzarella cheese
- chopped fresh basil
- medium apples
ready in about 15 minutes;
serves 2
You might need to buy:
- pecan halves or pieces
- plain dry breadcrumbs
- freshly grated orange zest
- large eggwhite
- water
ready in about 50 minutes;
serves 2
You might need to buy:
- chopped fresh marjoram or 1 teaspoon dried
- all-purpose flour
- reduced-sodium chicken broth
- Dijon mustard
- red- or white-wine vinegar
ready in about 20 minutes;
serves 2
You might need to buy:
- lemon
- reduced-sodium chicken broth
- reduced-sodium soy sauce
- cornstarch
- canola oil
- chopped garlic
ready in about 25 minutes;
serves 2
You might need to buy:
- shredded provolone cheese
ready in about 50 minutes;
serves 2
You might need to buy:
- whole-grain mustard
- halved grape or cherry tomatoes
ready in about 25 minutes;
serves 2
You might need to buy:
- whole-wheat angel hair pasta
- reduced-sodium chicken broth
- white wine
- lemon juice
- chopped fresh parsley
- butter