Belongs to fhanel01 Crustless Quiche Cups 
Breakfast
Email this recipe | Copy into your recipe box

South Beach Friendly all phases

serves 12
You might need to buy:
  • eggs beaten
  • skim milk
  • diced onions
  • low fat sausage or turkey bacon
  • garlic minced
  • favorite shredded cheese
Belongs to fhanel01 Crustless Quiche Cups 
Breakfast
Email this recipe | Copy into your recipe box

South Beach Friendly all phases

serves 12
You might need to buy:
  • eggs beaten
  • skim milk
  • diced onions
  • low fat sausage or turkey bacon
  • garlic minced
  • favorite shredded cheese