Parsley can be used instead of coriander, couscous or bulgur can be used instead of brown rice, vegetable stock or water can be used instead of chicken stock. The hot pepper flakes are optional.

serves 6
You might need to buy:
  • Carrots
  • Squash
  • Broccoli Florets
  • Sweet Red Pepper
  • Yellow Zucchini
  • Red Onion
  • Cooked Chickpeas
  • Gingerroot
  • Lemon Juice
  • Brown Rice