Fresh seasonal berries lend both vibrant color and taste to this pie, but frozen berries will work, as well.

CALORIES 166(22% from fat); FAT 4.1g (sat 2g,mono 1.2g,poly 0.6g); PROTEIN 2.6g; CHOLESTEROL 8mg; CALCIUM 18mg; SODIUM 153mg; FIBER 2.2g; IRON 0.6mg; CARBOHYDRATE 30.9g

ready in about 380 minutes; serves 12
You might need to buy:
  • large egg whites
  • salt
  • fresh lemon juice
  • blackberries
  • Cooking spray
  • 2% reduced-fat milk
  • sugar
  • water