You might need to buy:
  • EVO
  • white wine vinegar
  • salt and pepper to taste
  • fresh squeezed lemon juice
Belongs to jess Creamy Grape Dessert 
You might need to buy:
  • fat free Chiobani Greek yogurt
  • vanilla extract
  • Topping:
You might need to buy:
  • salt and fresh pepper
Belongs to jess Cool Cucumber Sauce 
You might need to buy:
  • salt
  • makes about one cup
  • sour cream
  • squeeze of a lemon
  • salt and pepper
serves 2
You might need to buy:
  • fresh squeezed lemon juice
  • finely minced garlic
  • Aleppo pepper or cayenne pepper
serves 3
You might need to buy:
  • crumbled Feta cheese
  • best quality extra virgin olive oil
  • fresh lemon juice
  • fresh ground black pepper to taste
serves 2
You might need to buy:
  • fresh squeezed lime juice
  • best quality extra virgin olive oil
serves 4
You might need to buy:
  • Dressing:
  • extra-virgin olive oil
  • fresh lime juice
You might need to buy:
  • chicken broth
  • chopped green onions
  • diced seeded plum tomato
  • thinly sliced fresh basil
  • olive oil
  • red wine vinegar
  • crushed red pepper flakes
  • salt
  • pepper
  • halved cherry tomatoes

Per 3/4 cup serving: 143 calories, 3 g protein, 1.5 g fat (0 g saturated fat), 31 g carbohydrates, 0 mg cholesterol, 8 mg sodium.

serves 4
You might need to buy:
  • * 4 TB honey
  • * 4 TB fresh lime juice
  • * 1 cup quinoa
  • * 2 cups water
  • * 11/2 cups whole cranberries