You might need to buy:
- uncooked spelt or wheatberries
- quionoa
- black beans
- EVO
- large minced garlic
- red onion chopped
- yellow pepper chopped
- raisins
- roasted almonds chopped
- Dressing:
- fresh lemon juice
- EVO
- garlic powder
You might need to buy:
- large bunch of Kale
- lemon juice- fresh
- EVO
- balsamic vinegar
- toasted pine nuts
- dried currants
- shredded Parmesan cheese
- salt and pepper
You might need to buy:
- bell peppers- any color
- zucchinis- sliced in half lengthwise
- ears of corn- husks removed
- black beans
- Dressing:
- EVO
- balsamic vinegar
- small garlic cloves- minced
- fresh cilantro or herb of choice
- maple syrup
- dijon mustard
- sea salt and pepper
one of our favorites in summer!
You might need to buy:
- colored rotini
- chopped tomatoes
- basil chopped
- chopped red onion
- Fresh mozzerella cheese- 1/2 package pre-sliced cut into small pieces
- black olives- cut in half
You might need to buy:
- garbanzo beans
- diced cukes with skin on
- diced tomatoes
- balasamic vinegar
- chopped fresh basil
- salt and pepper
- feta cheese- crumbled
You might need to buy:
- seedless cuke- peeled and sliced
- medium ripe diced tomatoes
- black beans
- minced red onion
- chopped cilantro
- limes- juiced
- salt and pepper
You might need to buy:
- crumbled blue cheese
- white wine vinegar
- buttermilk
- sugar
- sour cream
- garlic powder
- mayo
- Salt n pepper
serves 8
You might need to buy:
- EVO
- Red Wine Vinegar or Italian Herb Flavor Wine Vinegar
You might need to buy:
- tsp.sugar
- Salt and pepper
- Evo
- White wine vinegar