ready in about 40 minutes;
serves 4
You might need to buy:
- large beefsteak potatoes
- olive oil
- finely minced shallots
- all purpose flour
- 1% milk
- low sodium chicken or vegetable broth
- grated Parmesan cheese
- salt
- freshly ground black pepper
You might need to buy:
- medium russet potatoes
- vegetable oil
- unsalted butter
- garlic salt
- cayenne pepper
- hot paprika
- Kosher salt
- Freshly ground black pepper
- eggs
ready in about 25 minutes;
serves 4
You might need to buy:
- cooking spray
- olive oil
- chopped fresh thyme leaves
- salt
- freshly ground black pepper
- large eggs
Brunch
ready in about 30 minutes;
serves 12
You might need to buy:
- cooking spray
- all-purpose flour
- whole-wheat flour
- baking powder
- baking soda
- salt
- sugar
- canola oil
- large eggs
- unsweetened apple sauce
- plain lowfat yogurt
- nonfat milk
- vanilla extract
- finely grated lemon zest
- fresh or frozen blueberries
Budget
You might need to buy:
- mayonnaise
- fresh lemon juice
- Dijon mustard
- kosher salt and black pepper
- croutons
Budget
ready in about an hour;
serves 4
You might need to buy:
- olive oil
- kosher salt and black pepper
- balsamic vinegar
- ground beef chuck
- soft buns
Budget
ready in about 35 minutes;
serves 4
You might need to buy:
- olive oil
- kosher salt and black pepper
Budget
ready in about 20 minutes;
serves 2
You might need to buy:
- mayonnaise
- curry powder
- kosher salt and black pepper
- shredded roasted turkey or rotisserie chicken
- halved grapes
- pita halves
Distinctively rich in flavor, asparagus is a good source of vitamin C, folate, iron and copper. To prepare asparagus for cooking, hold a piece of asparagus in the middle. Grab the cut end and bend it downward until the cut end snaps off. The asparagus will break in the right spot to remove its woody end.
serves 6
You might need to buy:
- water
- reduced-sodium soy sauce
Budget Friendly Dinner Casserole
ready in about 45 minutes;
serves 4
You might need to buy:
- 1cup frozen peas