Belongs to kb702 Beef and Broccoli Stir Fry 
Beef
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Calories: 305 ; Total Fat: 10.4 g ; Saturated Fat: 2.7 g ; Carbohydrates: 15.4 g

You might need to buy:
  • Soy sauce
  • Lemon juice
  • Cornstarch
  • Packed dark brown sugar
  • Crushed garlic
  • Black pepper
  • Med heads broccoli
  • Grated fresh ginger
Belongs to kb702 Shrimp Scampi 
Pasta Main Dish
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You might need to buy:
  • Coarse salt
  • Freshly ground black pepper
  • freshly grated lemon zest
  • white wine
  • Juice of 1 lemon
  • chopped fresh parsley leaves