700 calories per serving, 17g carbohydrates, 36g protein, 54g total fat, 17g saturated fat, 3g fiber, 130 mg cholesterol, 2040 mg sodium

ready in about 35 minutes; serves 4
You might need to buy:
  • red wine vinegar
  • dried Italian seasoning
  • sweet Italian sausage links
serves 4
You might need to buy:
  • large green bell peppers
  • peanut oil
  • cooked jasmine or other long-grain rice
  • unsweetened shredded coconut
  • chopped unsalted dry-roasted cashews or peanuts
  • chopped fresh Thai basil or cilantro leaves
  • fresh lime juice
  • Freshly ground black pepper
ready in about 30 minutes; serves 4
You might need to buy:
  • olive oil
  • red beans or kidney beans
  • tomato sauce
  • chicken stock
Belongs to kintyre Vegetable Biryani 

Serve with raita

You might need to buy:
  • curry leaves
  • garam masala
  • green chilis
  • 1/2" piece of ginger
  • coriander
  • chopped tomato
  • uncooked basmati rice
  • bay leaves
  • cumin seeds
  • butter or ghee
  • water or more to cook rice and veg
Belongs to kintyre Veggie Goulash 
serves 2
You might need to buy:
  • chopped tomatoes
  • chickpeas
  • med orange bell pepper
  • med yellow summer squash
  • med zucchini.
  • tomato sauce
  • garlic salt to taste
  • Olive oil
ready in about an hour and 5 minutes; serves 36
You might need to buy:
  • Bisquick mix
  • powdered sugar
  • firm butter or margarine
  • eggs
  • dark corn syrup
  • semisweet chocolate chips
serves 6
You might need to buy:
  • olive oil
  • all-purpose flour
serves 36
You might need to buy:
  • all-purpose flour
  • eggs
  • vanilla extract
  • packed light brown sugar
  • granulated sugar
  • cream of tartar
  • baking soda
serves 24
You might need to buy:
  • baking soda
  • all-purpose flour
  • vanilla extract
  • eggs
  • packed light brown sugar
  • quick cooking oats