Poached salmon in classic hollandaise sauce; serve with boiled, cubed sweet potatoes and broccoli.

ready in about 35 minutes; serves 2
You might need to buy:
  • fresh lemon juice
  • hot water
  • fresh lemon juice
  • chopped fresh chives
ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • shallots
  • Ground black pepper
  • butternut squash
  • chicken broth
  • reduced-fat milk
  • fresh grated Parmesan cheese
  • plain dried bread crumbs

Pan-fried sirloin steak with simple chianti butter sauce (serve with olive oil mash)

ready in about an hour and 15 minutes; serves 2
You might need to buy:
  • sirloin steaks
  • shallots
  • Fresh thyme
  • large wineglass of Chianti
  • watercress
  • Extra-virgin olive oil
  • Freshly grated Parmesan cheese
  • Yukon gold potatoes

sweet recipe

ready in about 35 minutes; serves 2
You might need to buy:
  • butternut squash