serves 4
You might need to buy:
  • chicken stock
  • ground cumin
  • ground coriander
  • large bay leaf
  • sweet paprika
  • fresh thyme leaves
  • Kosher salt and freshly ground pepper
  • vegetable or olive oil
  • Goulash:
  • INGREDIENTS
  • apple cider or cloudy organic apple juice
  • Juice of 1/2 lemon
  • Serving:
  • Extra-wide egg noodles
  • Butter
  • chopped fresh dill
  • chopped fresh parsley
  • shredded sharp white Cheddar
  • sour cream
serves 6
You might need to buy:
  • salt
  • ground cloves
  • ground nutmeg
  • cinnamon
  • vanilla extract
  • egg yolks
  • sugar
  • light cream
  • heavy cream
  • solidly packed pumpkin mash or canned pumpkin
  • pure maple syrup
serves 16
You might need to buy:
  • For the Caramel Cake
  • whole wheat pastry flour
  • all-purpose flour
  • baking powder
  • baking soda
  • ground cinnamon
  • fine salt
  • light brown sugar
  • canola oil
  • unsweetened applesauce
  • jarred caramel dessert sauce or dulce de leche
  • vanilla extract
  • eggs
  • buttermilk
  • For the Apple Frosting
  • apple cider or apple juice
  • ground cinnamon
  • fine salt
You might need to buy:
  • Hidden Valley® Original Ranch® Dressing
  • each prepared mustard & honey
  • cider vinegar
  • shredded rotisserie chicken
  • Dry roasted pumpkin or sunflower seeds
You might need to buy:
  • olive oil
  • Hidden Valley® The Original Ranch® Salad Dressing & Seasoning Mix
  • corn starch
  • Vegetable cooking spray
You might need to buy:
  • Roasted Winter Squash
  • butter
  • Salt and pepper
  • Soup
  • extra-virgin olive oil
  • cinnamon stick
  • Sea salt and freshly ground pepper
  • toasted pumpkin seeds

Tips & Techniques
Make it easier to cut a pumpkin, acorn squash, or other winter squash: Pierce in several places with a fork; microwave on High for 45 to 60 seconds. Use a large sharp knife to cut in half. Remove the seeds and stringy fibers with a spoon.

To toast chopped nuts, small nuts, and seeds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

serves 12

Can’t find canned pumpkin? This recipe is nothing if not versatile. Try pureeing any of the other deliciously autumnal fruits and vegetables at your disposal. (Apples, anyone?) Use an equal amount of the puree in place of the pumpkin, and adjust the amount of water as necessary.

You might need to buy:
  • all-purpose flour
  • baking soda
  • salt
  • baking powder
  • cinnamon
  • pumpkin pie spice
  • sugar
  • cooking oil
  • eggs
  • canned pumpkin
  • water

Serve w/ Cheese Crisps: http://www.recipething.com/recipes/show/10748
For Sweet Carrot Apple Ginger Soup (6-8 servings): Per serving (About 12oz/342g-wt.): 150 calories (60 from fat), 7g total fat, 1g saturated fat, 2g protein, 23g total carbohydrate (5g dietary fiber, 13g sugar), 0mg cholesterol, 700mg sodium

You might need to buy:
  • # 1 cup water
  • # 1 quart vegetable broth
  • # 1/2 teaspoon fresh cracked black pepper
  • # 1 teaspoon sea salt
  • # 3 tablespoons extra virgin olive oil