Avoid the cheese in this recipe until you are on maintenance.

serves 8
You might need to buy:
  • shredded low-fat Mexican cheese
  • Nonstick cooking spray
  • vegetable oil
  • For the chicken:
  • tomato sauce
  • chicken broth
  • dried oregano
  • cumin
  • Sea Salt
  • fresh cilantro
  • diced onion
  • tomato sauce
  • diced green chilis
  • For the sauce:
  • Salt and fresh pepper to taste
  • ground cumin