376 Cal, 46 g carbs, 17 g protein, 12 g fat, 7 g sugar 1.0 Serving

serves 1
You might need to buy:
  • olive oil
  • onion chopped
  • celery chopped
  • ground cumin
  • minced garlic
  • spinach
  • chopped red tomatoes
  • boiled black beans
  • uncooked quinoa
  • grated carrots
  • pepper jack cheese