You might need to buy:
  • SHRIMP TACOS-
  • olive oil
  • ground cumin
  • red pepper flakes
  • dried chipotle powder
  • tortillas-whole wheat
  • SPICY BLACK BEANS-
  • in a sauce pan over med. heat add chopped onion and garlic cloves about 2 mins. add cumin and blk beans. stir add pepper flakes. 5 mins.
  • MANGO-PINEAPPLE SALSA-
You might need to buy:
  • chicken
  • mex style stewed tomatoes
  • condensed nach cheese
  • pk frozen corn
  • shreded cheese
You might need to buy:
  • ranch
  • shredded cheese
  • bacon bits
  • small red potatoes quartered
  • parsley
serves 4
You might need to buy:
  • boneless beef chuck pot roast
  • oil
  • salt and pepper to taste
  • water
  • tomatoes
  • bay leaf
  • large carrots sliced thin
  • ears of corn cut in 1 inch pieces
You might need to buy:
  • chopped cooked chicken
  • frozen veggies blend
  • velveeta cheese cut in cubes
  • cream of chicken soup
  • cresent dinner rolls
You might need to buy:
  • small baking potates
  • beef
  • velveeta cheese in 1/2 inch cubes
  • small tomato chopped
  • sour cream
serves 6
You might need to buy:
  • ground beef
  • bacon
  • chopped onions
  • velveeta cheese cut in 1/2 inch cubes
  • refrigerated pizza crust
You might need to buy:
  • ground beef
  • onion chopped
  • taco seasoning
  • water
  • frozen cubed hash browns
  • frozen corn
  • velveeta cheese cut into 1/2-inch cubes
serves 4
You might need to buy:
  • mac n cheese
  • frozen peas thawed
  • cubed ham
  • milk
  • kraft cheddar cheese
You might need to buy:
  • onion chopped
  • shreded cheese
  • 6tbsp. sour cream