ready in about 255 minutes;
serves 6
You might need to buy:
- medium green pepper
- small red onion
- diced tomatoes
- kidney beans
- black beans
- frozen corn
- tomato paste
- ** reduced fat sour cream and minced fresh cilantro
ready in about 490 minutes;
serves 4
You might need to buy:
- beef stew meat
- fresh baby carrots
- medium potatoes
- medium onions
- drained diced tomatoes
- beef broth
- celery rib
- quick-cooking tapioca
ready in about 375 minutes;
serves 6
You might need to buy:
- frozen corn
- chunky salsa
- diced tomatoes with mild green chilies
- black beans
- dried parsley flakes