Recipe Note: To make these as Spicy as their name, leave in the seeds in the Serrano Pepper and use a “medium” Salsa Verde. For those without the love of heat, seed the Serrano Pepper and use a “mild” Salsa Verde.

serves 4
You might need to buy:
  • for the sauce:
  • butter
  • flour
  • chicken stock
  • cumin
  • salt
  • fresh ground pepper
  • chopped cilantro
  • medium salsa verde
  • fat free sour cream
  • for the enchiladas:
  • flour tortillas

Recipe Note: To make these as Spicy as their name, leave in the seeds in the Serrano Pepper and use a “medium” Salsa Verde. For those without the love of heat, seed the Serrano Pepper and use a “mild” Salsa Verde.

serves 4
You might need to buy:
  • for the sauce:
  • butter
  • flour
  • chicken stock
  • cumin
  • salt
  • fresh ground pepper
  • chopped cilantro
  • medium salsa verde
  • fat free sour cream
  • for the enchiladas:
  • flour tortillas

Recipe from http://www.the-girl-who-ate-everything.com/2012/03/mexican-stuffed-shells.html

serves 16
You might need to buy:
  • low-sodium taco seasoning
  • cream cheese
  • jumbo pasta shells
  • salsa
  • taco sauce
  • cheddar cheese
  • Monterrey jack cheese
  • For toppings:
  • green onions
  • Sour cream

This recipe and more can be found on the Woman Know Thyself website here @ www.womanknowthyself.com

You might need to buy:
  • For the sauce:
  • • 1/2 cup orange juice
  • • 1 tbsp grated orange zest
  • • 2 big garlic cloves
  • • 1 tbsp oyster sauce
  • • 2 tbsps rice vinegar
  • • 2 tbsps soy sauce
  • • 1 tsp minced ginger
  • For the stir-fry:
  • • 1 lb chicken tender cut into strips
  • • 3 tbsp cornstarch
  • • 1/2 cup chopped onion
  • • 1 tbsp olive oil
  • • salt and pepper to taste