Belongs to misams Skinny Creamy Caesar Dressing 
Dressing
Salad
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Servings: 4 • Size: 3 tbsp • Old Points: 2 pts • Points+: 2 pts
Calories: 77 • Fat: 5.7 g • Protein: 5 g • Carb: 1.7 g • Fiber: 0 g • Sugar: 1 g
Sodium: 169 mg

You might need to buy:
  • grated Parmigiano Reggiano
  • fresh lemon juice
  • small garlic clove
  • Dijon mustard
  • anchovy fillets
  • extra virgin olive oil
  • fat free Greek yogurt
Belongs to misams Asian Chicken Lettuce Wraps 
Asian
Chicken
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Servings: 6 • Serving Size: 1 lettuce wrap • Old Points: 2 pts • Points+: 3 pts
Calories: 102.7 • Fat: 3.1 g • Carb: 9.6 g • Fiber: 0.9 g • Protein: 8.4 g • Sugar: 4.6 g
Sodium: 344.1 mg

serves 6
You might need to buy:
  • dried shiitake mushrooms
  • dark soy sauce
  • oyster sauce
  • sesame oil
  • rice wine or dry sherry
  • 1⁄2 tsp sugar
  • diced scallions
  • For the Spicy Hoisin Dipping Sauces:
  • hoisin sauce
  • warm water
Belongs to misams Asian Glazed Drumsticks 
Asian
Chicken
Entree
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Servings: 4 • Serving Size: 2 drumsticks • Old Points: 5 pts • Points+: 5 pts
Calories: 213 • Fat: 4.7 g • Protein: 27.5 g • Carb: 12.7 g • Fiber: 0.4 g

serves 4
You might need to buy:
  • water
  • balsamic vinegar
  • soy sauce
  • sesame seeds
Belongs to misams Red Thai Coconut Curry Shrimp 
Entree
Shrimp
Thai
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Servings: 4 • Serving Size: 1/4th • Old Points: 3 pts • Points+: 3 pts
Calories: 135 • Fat: 4.4 g • Protein: 18.5 g • Carb: 4.7 g • Fiber: 0.9 g

serves 4
You might need to buy:
  • oil
  • Thai red curry paste
  • light coconut milk
  • fish sauce
  • salt to taste
Belongs to misams Skinny Tzatziki 
Greek
Sauce
Skinny
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Servings: 8 • Serving Size: 1/4 cup • Old Points: 0 pts • Points+: 0 pts
Calories: 17.8 • Fat: 0 g • Protein: 2.6 g • Carb: 1.7 g • Fiber: 0.1 g

serves 8
You might need to buy:
  • lemon juice
  • kosher salt and fresh pepper
Belongs to misams Light Sweet Potato Pie 
Dessert
Pie
Sweet Potato
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Servings: 8 • Serving Size: 1/8th • Old Points: 5 pts • Points+: 7 pts
Calories: 229.3 • Fat: 7.6g • Protein: 3.3 g • Carb: 44.4 g • Fiber: 1.3 g

serves 8
You might need to buy:
  • ground pumpkin pie spice
  • large eggs
  • 1% milk
  • packed light brown sugar
  • ground cinnamon
  • vanilla extract
Belongs to misams Cilantro Lime Shrimp 
Entree
Lime
Shrimp
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Servings: 4 • Serving Size: 6 oz • Old Points: 4 pts • Points+: 6 pts
Calories: 197.3 • Fat: 4.1g • Protein: 35.9 g • Carb: 2.4 g • Fiber: 0.1 g

serves 4
You might need to buy:
  • olive oil
  • chopped fresh cilantro
  • lime
  • salt and pepper
Belongs to misams Filipino Adobo Chicken 
Chicken
Entree
Filipino
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Servings: 4 • Serving Size: 2 drumsticks • Old Points: 4 pts • Points+: 4 pts
Calories: 174.8 • Fat: 4.3 g • Protein: 27.2 g • Carb: 5.0 g • Fiber: 0.5 g

serves 4
You might need to buy:
  • low sodium soy sauce
  • apple cider vinegar
  • ground peppercorns
  • bay leaves
Belongs to misams Pink Lemonade Confetti Cupcakes 
Skinny
cupcake
dessert
lemonade
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Servings: 24 • Size: 1 cupcake • Old Points: 2 pts • Points+: 3 pts
Calories: 97.4 • Fat: 2.3 g • Carbs: 17.3 g • Fiber: 0 g • Protein: 1.0 g • Sugar: 9.8
Sodium: 103.7 (without salt)

serves 24
You might need to buy:
  • powdered sugar-free pink lemonade mix
  • water
  • vegetable oil
  • unsweetened applesauce
  • lemon zest from half of a lemon
Belongs to misams Chicken Pot Pie Soup 
Chicken
Comfort Food
Soup
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Servings: 9 • Serving Size: 1 cup • Old Points: 3 pt • Points+: 4 pts
Calories: 169.2 • Fat: 1.2 g • Protein: 18.5 g • Carb: 21.2 g • Fiber: 2.3 g

Servings: 6 • Serving Size: 1 bowl (1-1/2 cups) • Old Points: 5 pt • Points+: 6 pts
Calories: 253.8 • Fat: 1.8 g • Protein: 27.7 g • Carb: 31.9 g • Fiber: 3.4 g

You might need to buy:
  • water
  • fat free milk
  • medium chopped onion
  • sliced baby portabella mushrooms
  • chicken bouillons
  • fresh ground pepper
  • thyme
  • salt