Servings: 3 Serving Size: 4 tots • Old Points: 2 pts • Points+: 3 pts
Calories: 108 • Fat: 4.3 g • Protein: 6.8 g • Carb: 11.5 g • Fiber: 1.8 g • Sugar: 2 g
Sodium: 262 mg (without salt)
serves 3
You might need to buy:
- • 1 large egg
- • 1/4 cup seasoned breadcrumbs
- • salt and pepper to taste
- • cooking spray
Servings: 6 • Serving Size: 2 cupcakes • Old Points: 5 pts • Points+: 6 pts
Calories: 240.7 • Fat: 8.5 g • Protein: 18.1 g • Carb: 24.5 g • Fiber: 2.5 g • Sugar: 4.2 gSodium: 560.1 mg (without salt)
serves 6
You might need to buy:
- For the Meatloaf Cupcakes:
- • 1.3 lb 93% lean ground turkey
- • 1 cup grated zucchini
- • 2 tbsp onion
- • 1/2 cup seasoned breadcrumbs
- • 1/4 cup ketchup
- • 1 egg
- • 1 tsp kosher salt
- For the Skinny Mashed Potato "Frosting":
- • 2 tbsp fat free sour cream
- • 2 tbsp fat free chicken broth
- • 1 tbsp skim milk
- • 1/2 tbsp light butter
- • kosher salt to taste
- • dash of fresh ground pepper
- • 2 tbsp fresh thyme
serves 8
You might need to buy:
- celery
- garlic powder or 1 fresh diced garlic clove
- salt
- pepper
- corn oil
- milk