This doesn’t sound spectacular, but it is quite delicious.

serves 4
You might need to buy:
  • penne pasta
  • Salt
  • olive oil
  • red pepper flakes
  • Salt and freshly ground black pepper
  • ground beef
  • canned chunky tomato sauce
  • sugar
  • chopped fresh parsley
ready in about an hour and a half; serves 8
You might need to buy:
  • tomato paste
  • milk
  • grated parmesan cheese
  • large egg
serves 4
You might need to buy:
  • sweet potatoes
  • salt
  • butter
  • feta
  • cracked black pepper
  • grated parmesan
Belongs to nishiki Hamburger Buddy 

delicious & somewhat healthy!

serves 6
You might need to buy:
  • white mushrooms
  • 90%-lean ground beef
  • dried thyme
  • salt
  • freshly ground pepper
  • water
  • whole-wheat elbow noodles
  • Worcestershire sauce
  • all-purpose flour
  • reduced-fat sour cream
  • chopped parsley or chives for garnish