Belongs to rosie Fish and Chips 
Fish
not tried
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serves 4
You might need to buy:
  • * Cooking spray
  • * 1 teaspoon Mrs. Dash or seasoned salt
  • * 1/2 teaspoon pepper
  • * 1 tablespoon dried parsley
  • * 1/4 cup low-fat Parmesan cheese
  • * 1 cup cornflake crumbs or panko flakes)
  • * 1 teaspoon seasoning salt
  • Malt Vinegar
Belongs to rosie Marinated Grilled Shrimp 
Fish
not tried
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AHHHHH!! SOOOO GOOOOOD!!

You might need to buy:
  • chopped fresh basil
  • red wine vinegar
  • tomato sauce
  • olive oil
  • crushed garlic
  • cayenne pepper